Natural remedies for child sleep

Sleep challenges in babies are common, but I know from experience that when they continue for a length of time, they can take a toll on the whole family. I often get asked for advice or support for children’s sleep, and whilst there are homeopathic remedies that are traditionally used to support sleeplessness, it’s important to remember that sleep disruptions are often a combination of many factors so a consult is always recommended. An individualised consult gives us an opportunity to consider all of the factors that may be contributing to sleep disruptions, and allows time to look for individualised changes or remedies to support both the baby and mother.